Comprehensive Year Review: Break down your training hours across primary, secondary, strength, and mobility activities. Understand exactly where you’ve been putting your time and energy.
Key Reflection Questions: Discover what impacted your year the most, how you handled challenges, and what you learned about yourself along the way.
Simple Action Plan: Use the “Magic Three” framework to determine what you’ll stop, start, and continue doing to stay on track for your next adventure.
Plan Your Next Year with Confidence: Reflecting on the past year helps you refine your approach and make better decisions going forward
Stay Focused and Motivated: By understanding what worked and what didn’t, you’ll be better prepared to tackle your biggest goals yet.
No Overwhelm, Just Clarity: This 6-page PDF is a simple, effective way to review your progress and set a clear plan for the year ahead—no complex systems or apps required.