The Modified Lake Louise Score Sheet

The Modified Lake Louise Score Sheet is your essential tool for monitoring your body’s response to high altitudes. Whether you’re preparing for a trek, climb, or any high-altitude adventure, this simple score sheet helps you assess how well you’re acclimatising and make informed decisions to stay safe and perform at your best.

What You’ll Get:

  • Symptom Tracking: Monitor common high-altitude symptoms like headaches, nausea, and fatigue.

  • Acclimatisation Check: Get a clear overview of your body’s adaptation to high altitude over time.

  • Simple Scoring System: Easily assess your risk levels and make adjustments to your pace or altitude as needed.

Why It Works:

  • Stay Safe: Understand how your body is responding to altitude and avoid altitude sickness.

  • Make Smart Decisions: Track your acclimatisation to ensure you're making safe, informed decisions about your ascent.

  • Proven Tool: Based on the internationally recognised Lake Louise scoring system, used by mountaineers and high-altitude guides worldwide.

Download Your Free Lake Louise Score Sheet Now

Monitor your acclimatization and stay safe at high altitudes.

Enter your email below to download the Modified Lake Louise Score Sheet and start tracking today.